Suicide: A Comprehensive Guide to Prevention, Grief, and Recovery.
Thank you for showing a commitment to understanding, compassion, and positive change in the face of a challenging and deeply impactful issue.
Why This Guide Matters
The journey to healing, both for those struggling and those left behind, is often a complex one. With this guide you have access to a wealth of valuable information and resources that can help make a difference:
Crisis & Suicide Prevention Lifeline: Call 988
NSPL Online Chat Services*
Crisis Textline: Text “SAVE” to 741741
1
Part 1: Suicide Facts and Statistics
Gain insights into the prevalence of suicide and its effects on
society, allowing you to better understand the urgency of the issue. (See page 6.)
2
Part 2: Guidance for Helping Loved Ones
Learn how to identify warning signs, provide support, and extend a
helping hand to those in need. (See page 11.)
3
Part 3: Support for Those in Crisis
If you're facing your own struggles, discover strategies and
resources to reach out for help and begin a path towards recovery. (See page 20.)
4
Part 4: Navigating the Path Forward
Understand the steps to take when a suicide occurs, including
practical actions, emotional coping, and dealing with law enforcement. (See page 29.)
5
Part 5: Coping and Recovery
Find solace and guidance in navigating the grieving process and
discovering ways to heal and find closure after the loss of a loved one. (See page 38.)
6
Part 6: Supporting Postvention and Recovery
Explore ways to foster resilience and recovery within communities
affected by suicide. (See page 47.)
7
Bio-One's Commitment
Learn about our dedication to suicide prevention and support for
those dealing with traumatic events. (See page 54.)
8
Resource Guide
Access a curated list of essential organizations, helplines, and
resources specializing in suicide prevention, mental health, grief, and recovery. (See page
55.)
5
Part 5: Coping and Recovery
Find solace and guidance in navigating the grieving process and discovering ways to heal and find closure after the loss of a loved one. (See page 38.)
6
Part 6: Supporting Postvention and Recovery
Explore ways to foster resilience and recovery within communities affected by suicide. (See page 47.)
7
Bio-One's Commitment
Learn about our dedication to suicide prevention and support for those dealing with traumatic events. (See page 54.)
8
Resource Guide
Access a curated list of essential organizations, helplines, and resources specializing in suicide prevention, mental health, grief, and recovery. (See page 55.)
With this guide, you're taking a meaningful step towards becoming informed, fostering compassion, and contributing to positive change. We encourage you to share this resource with others, extend a hand of support, and help us create a world where understanding and healing prevail.
Thank you for joining Bio-One of San Jose on this journey to prevent suicide, offer comfort to those affected, and support the recovery of individuals and communities.
Desmond Tai info@sanjosebioone.com 408-309-3866
Crisis & Suicide Prevention Lifeline: Call 988
NSPL Online Chat Services*
Crisis Textline: Text “SAVE” to 741741
Emergency Response Hotline
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